When choosing Food, save Calories

Losing weight without giving up? Those who pay attention to the energy density of the food consumed can easily save calories without severely limiting their eating habits. Popular dishes in direct comparison If you want to lose weight, you have to burn more calories than you eat. So the well-known credo of nutritional medicine. Low-energy […]

Noodle Salad with Tuna Fish

For 4 people 425 kcal per serving, 8 g fat, 17% fat calories, 67 g KH, 65% Preparation time: approx. 25 minutes Ingredients: * 250 g spaghetti * Salt * 1/2 cucumber * each1 yellow and green peppers * 3 tomatoes * 1 can of corn (285g drained weight) * 1 can of tuna in […]

Fast Food Advertising Increases Calorie Intake In Adolescents

Should fast food advertising be banned? Advertising should generally lead people to buy certain products. Researchers have now found that if one adolescent per week sees additional advertising for fast food, it leads to a dramatic side effect: Affected adolescents consume about 18,000 extra calories per year. Researchers at Cancer Research UK have found in […]